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Workshops / Events March 3rd Tai Chi Workshop April 21st Spring Workshop 2012 Fast Form Dates Classes Instructors | Golden Flower Tai Chi & Gigong Workshop - March 2012Saturday Saturday 3rd March 10.15am- 1.15pm Bosham Village Hall, Bosham, Nr Chichester, West Sussex Working with the principles of Relaxation, Concentration, Meditation, Harmony and Breathing. - This workshop will focus on some of the principles of Tai Chi, and breathing practices, as well as refinements of the Golden Flower Tai Chi form. Come along and be energised! Open to all levels. Come and learn more about Tai Chi movement, principles, the importance of breathing, positive energy, and relaxation.
To reserve your place or for further information, call Tricia on 01243 268396 or 07949161177
Golden Flower Tai Chi Spring Workshop - April 2012Saturday April 21st 10.15am- 1.15pm Hunston Village Hall, Hunston, Nr Chichester, West Sussex A lovely Spring Tai Chi workshop working on the theme of being in alignment with the energy of the season. This is the elemental phase of 'WOOD' which has a strong association with the liver. - This workshop will focus on some of the principles of Tai Chi, and breathing practices, as well as refinements of the Golden Flower Tai Chi form. Come along and be energised! Open to all levels. Come and learn more about Tai Chi movement, principles, the importance of breathing, positive energy, and relaxation.
To reserve your place or for further information, call Tricia on 01243 268396 or 07949161177
Fast Form Tai Chi & Bagua Superfitness Class - with Tricia and MartinBassil Shippam Centre, Tozer Way, St. Pancras, Chichester Suitable for advanced students, or for those who want a more vigorous workout. FRIDAYS. NEW DATES for 2012: Jan.27th, Feb.24th, March 23rd. April 20th, May25th, June 22nd, July 13th. For further information, call Tricia on 01243 268396
Bagua Superfitness Class - with HeikeBagua/Hsing I Fitness class: Saturdays 9 - 10am - Priory Park,(by the sundial) weather permitting Bagua and Hsing I are internal Martial Arts providing aerobic but gentle exercises, improving stamina, flexibility and strength! The class consists of a set of 50 warm up exercises, Bagua/Hsing I walking and Bagua Qi Gongs. For more information contact Heike Waters on 01243 778531
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